Friday, February 5, 2010

Isn't true that when you do sport its important to stretch ?

Iam an athlete in Special Olympics in some sports we don't stretch at all. What sports should you stretch for? How can you make sure you coashes set up a stretch time? Any Sugestions?Isn't true that when you do sport its important to stretch ?
If you do not stretch, then you could get seriously injured, as for your coach, try asking for some stretch time.GOOD LUCK!!!Isn't true that when you do sport its important to stretch ?
stretching IS very important and should be done in all sports. even in skateboarding. just talk to your coach about it.
yes yes yes. it is very important to srtretch before and after. you dont want to pull a muscle or seriously injure yourself.
Yes stretching is very important. You could cause an injury if you don't stretch before and after excercising.





tie your coach up with some heavy duty rope. that will ensure you have proper stretch time.

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